Sunday, 21 February 2016

Butter nut squash and carrot creamy soup

Delicicious and fit

Half term at English schools means automatically less time for parents and that is exactly what happen last week to us. We had all week full of exiting things to do. So not too much time for cooking. One of the delicicious and very quick meals we had was butternut squash and carrots and onions soup with a gentle cumin seasoning and balsamic glaze on top and nice crispy ciabatta.




Recipe is simple as that:

Ingredients:


  • half of Butternut squash
  • 2 carrots
  • half of onion
  • pinch of salt, tsp of cumin,
  • oil, water



Preparation:


  1. Cut into chunks all vegetables and gently fry on medium heat with a tsp of oil.
  2. Pour water over vegetables till they all cover with water and add spices,
  3. Boil until soft around 15 - 20min and blend properly so that you don't have any lumps
  4. Toast your ciabatta, you can of course use any bread or roll of your choice.


      ENJOY!

No comments: